Tobacco Free Pakistan

Campus Policies

NEED ACCELERATION OF CAMPUS POLICIES NATIONWIDE IN PAKISTAN There are number of colleges, universities schools and other institutes of heiher learning in Pakistan. The Tobacco free campus initiative is needed.Let’s…

Tobacco and Diabetes

Smoking and Diabetes both reduce the amount of oxygen reaching your bodily tissues, resulting in poor circulation. Smoking raises your blood sugar level making it harder to control your diabetes.…

Smokeless Tobacco

WHAT IS SMOKELESS TOBACCO Tobacco that is not burned (combusted) Traditional smokeless products *Chew (“spitting tobacco,” placed between cheek and gums) *Snuff (dry snuff sniffed through nose; moist snuff, or…

Tobacco & Environment

Smoking Environmental Risks When confronted about smoking (by nonsmokers or even their own conscience) most smokers will get into a defensive stance. Sure, they know that smoking is unhealthy but,…

Contents in Cigarettes

CONTENTS IN CIGARETTES – 4000 Chemicals– Cancer causing agents– 500 Poisons NICOTINE– Poisonous– More addictive than cocaine and heroine– So powerful that farmers can’t use it to kill insects– Legal…

How to stop Smoking

Think! Why do you smoke? – Nicotine is the only know psychoactive ingredient in tobacco smoke.– Addicted smokers smoke for one principal reason—to get their accustomed doses of nicotine.– When…